You Don’t Have to Struggle Alone

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Compassionate counselling for adults seeking emotional wellbeing and support with mental health challenges & personal growth.

Personalised psychotherapy to help you heal, grow, and reconnect with yourself and others.

Life Can Feel Overwhelming

Whether you're facing anxiety, relationship struggles, or trauma from the past - you are not alone.

Things can get better.

I can help you move forward with confidence.

Understanding Your Struggle

Do any of these sound familiar?

You’re tired of feeling anxious, low, or emotionally stuck.

Past trauma or relationship issues continue to affect your present.

You long for deeper connection, peace of mind and emotional clarity.

You deserve support. You deserve healing.

Let's get started

Hi, I’m Ana

A qualified counsellor and psychotherapist and a registered member of the BACP. Based in Chesterfield, I work with adults across Derbyshire both virtually and in-person and across the UK and worldwide via digital means, who are ready to explore their emotional wellbeing and build stronger, more meaningful connections.

I understand how tough it can feel to reach out for help, but therapy can be the first powerful step toward lasting change. I am here to help you find your way through.

A Simple Path Forward

Getting started doesn’t need to be overwhelming.

Book a free 20-minute consultation.
Let’s talk about what you’re experiencing and how I can help.
Choose the right therapy approach for you.
We’ll tailor sessions to meet your unique needs and goals.
Begin your journey to healing.
Feel more connected, confident, and in control.

Book your free consultation

Services

Individual Therapy

Couples Therapy

Mother Son Therapy

Sand Tray Therapy The Transformation Game

I offer:

Individual Therapy

Provides a safe, confidential space to address emotional difficulties, work on coping mechanisms, and explore deeper issues like childhood trauma for personal growth.

Intensive Somatic Therapy

Three-hour sessions in a relaxed state to integrate past trauma, leading to inner peace and better self-connection.

Relationship Workshops

Specialised workshops for mother-daughter, father-daughter, father-son, and mother-son relationships, focusing on healing and improving emotional well-being.

Couples Therapy

Helps couples break negative cycles and build healthier, stronger relationships.

Support Therapy Groups

Offers a supportive environment for sharing and healing with others.

Sand Tray Therapy

Provides a creative space to explore your inner world non-verbally, using miniature figures and sand to express your thoughts and feelings, offering deep insights and reflection.